Sunlight to Slimness: How Circadian Fasting Unlocks Rapid Belly Fat Loss
The Secret Nobody Told You About Fat Loss Ever noticed how people in sunny Mediterranean regions often stay lean despite eating bread, pasta, and olive oil? Or how our grandparents rarely struggled with belly fat, even though they ate butter and full-fat milk? The secret isn’t just what they ate—it’s when they ate. Enter Circadian…